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If you want the perfect gift for a new mother, or for yourself and your baby, this is it! Put together by two working mothers, this book shows you absolutely everything that you could ever think of concerning the making of baby food, choosing of produce, what ages certain foods are introduced and more!
This is the most comprehensive book we have seen on this subject. In hard cover, the inside of the book has a small spiral so that the book lays flat or fits neatly in a cookbook holder.
The chapters include an area to note your baby’s first holiday and birthday foods, places for photographs and an area for likes and dislikes. Healthy eating habits are discussed: like taking your time and not forcing foods, always offering water and being a good role model.
The nutrition needs of baby’s and toddlers is discussed, along with what foods to avoid, and when to add certain ones. When do you introduce solid foods to a baby, and what consistency should it be? What percentage of a toddlers diet should be grains, or fruits or protein?
This book gives weights and measures, tells you what tools you will need to prepare any of the foods, what spices go with what, safety rules for preparation, and how to manage your time so that you can prepare a whole weeks worth of your baby’s food in just 30 minutes. How do you defrost baby food? What foods are best for 6- 8 month olds, 8-10 month olds, 10-12 month olds, and over 12 months? This book tells you all about it!
Every vegetable and fruit that you can think of has its own page. Each page tells you how to select it, how to cook it, what seasoning choices you have, what you can combine it with. There is even an area for notes. Each fruit and vegetable also has a nutrition guide, so that you can see the important vitamin and minerals that you are supplying your child.
SO comprehensive, and yet so beautifully laid out that it is easy to do: you will LOVE this book! Making your own baby food and portioning it into Baby Food Trays is easy, economical, and healthy. Isn’t that what you want? This little 114 page, 8 x 8-inch glossy book is Pure Zing!
