1 piece whole wheat lavash or tortilla
roll-ups
1/2 cup prepared hummus
1 small carrot, shredded
3–4 long flat slices zucchini and or summer squash, grilled or broiled until soft
3–4 flat pieces red and/or yellow and/or green bell pepper, grilled or broiled until soft
DIRECTIONS:
Spread the lavash bread completely to the edge with hummus. Sprinkle with shredded carrot. Arrange grilled vegetables on top of carrots in a single layer all going the same direction. Position the wrap so that the ends of the vegetable strips are facing you. Use both hands to roll lavash fairly tightly. Wrap the rolled lavash in plastic film tightly and refrigerate at least an hour, and as long as overnight. Remove from plastic wrap and using a sawing motion with a sharp serrated knife, cut the roll into 12 equal slices. Wrap slices individually in plastic for the lunchbox, or arrange them on a plate for a party.