1 Butter nut squash
Coconut oil, olive oil, macadamia nut oil
Sea salt
Serve with ketchup
DIRECTIONS:
Pre-heat oven to 425 degrees.
Peel and de-seed squash. Slice squash in half and proceed to cut it up evenly into French-fry shapes. With your hands, lightly distribute 1-2 Tablespoons of oil onto fries. Place squash fries on a cookie sheet lightly greased with one of the oils. Sprinkle lightly with Sea salt.
Place tray in pre-heated oven and bake for 40 minutes.
Turn squash fries halfway through baking process. Fries are done when they are starting to brown on the edges and get crispy.