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The Health Benefits of Deep Breathing

How many times do we forget to savor the fragrance of ripe fruit, to revel in the perfume of heady flowers, and to just breathe in the compelling scent of fresh mown grass?

As summer wanes and the crips scents of fall surround us, Pure Zing encourages you to take 1 minute to inhale, and relish the life-giving force of oxygen. If it is scented with rain, fresh-cut peach, mint, lemon or even garlic, inhale deeply….and flood your body with the gift of fragrance as well as healthy oxygen.

Deep, slow breathing’s amaZing health benefits:
  • Rejuvenates your skin and lessens wrinkles
  • Eliminates toxins from your body
  • Improves digestion and absorption of nutrients
  • Strengthens the immune system and nervous system
  • Rejuvenates the pituitary and pineal glands in your brain
  • Massages the heart, your intestinal tract, your liver and pancreas
  • Aids your body in achieving your ideal weight whether you are currently over or underweight
  • Relaxes your mind and body

 

 

 
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