Superfood Smoothies

Mike Adams

Be sure and look at the first word ‘Superfood’ as that is what these smoothies are made of. There are no sugars, no processed ingredients, just superfoods, combined in appetizing and healthy ways. These smoothies are not going to taste like sweet and sinful milk shakes, but while still tasting fresh and good; they are going to be turning your health around. That IS what you want, isn’t it?

The man that compiled these recipes used to be overweight and almost diabetic. With the help of his smoothies, he lost over 50 pounds and has perfect health. He would never go back to eating the way that he used to.

If you’ve always wanted to know what really healthy people eat, the 9 recipes in this book are only the beginning to blending foods together in hundreds of ways that will lower your insulin, cholesterol and triglycerides… and trim you way down!

Each of the 9 recipes lists not only the foods, but also what some of his recommendations are for sweeteners and powders. Here are the names of the 9 smoothie recipes in this book

1. The Health Ranger Superfood Smoothie
2. The Summer Break Smoothie
3. The Chocolate Smoothie
4. The Berry Blast Smoothie
5. The Tropical Tango Smoothie
6. The Mint Ice Cream Smoothie
7. The Orange Coconut Grove Smoothie
8. The Smooth Move Smoothie
9. The Asian Chocolate Smoothie

His recommendation is to start your smoothie life by using milk and bananas and some fresh fruits. Slowly add some of his other ingredients in larger and larger amounts, while cutting down the bananas and milk. In no time, you’ll be eating real superfood combinations and loving them!

A list at the end of the book reveals what certain fruits or vegetables health benefits are, and what other foods combine well with them. This is a great help in being able to create your own smoothies, according to your tastes, the time of year, and your whims!

A great side benefit to having a superfood smoothie each morning is that it is filling and lasting. As your body is getting everything that it needs, it doesn’t send your body signals to eat more. Your smoothie keeps you from getting hungry, stops cravings, and while boosting your nutrition like never before, it allows you to lower your calories. Now, that’s what you want, isn’t it?

Healthy, easy to make, filled with super nutrients, fresh, filling and super great for your health and waistline, you’ll love the variety of recipes…and all the others that you will be able to create from his many suggestions!

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