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Deep sleep. What a wonderful feeling…what a necessary action for vibrant health. If you have trouble falling asleep and staying asleep, give this calming oil blend a try. The 15 ml bottle contains natural essential oils that are well known for their soothing, anti-stress and relaxing properties.
Jasmine, Valerian, Vetiver, Marjoram, Ylang Ylang, Petitgrain and Tangerine each have sleep inducing capabilities. Whether you apply the oil blend directly under your nose, add a few drops to a spray bottle filled with water and spray your pillow before sleep, or whether you add a few drops to a warm bath or lotion before bedtime, this combination of oils will calm your mind, your muscles and your heart rate so that you can slip off into slumber.
Jasmine relieves anxiety, stress, depression and nervous exhaustion and the softly sedative fragrance allows even irritable people to calm down. Valerian has been known and used for centuries for its tranquilizing effects on the central nervous system. Valerian soothes restlessness, insomnia, tension and anxiety while it grounds, relaxes and induces emotional balance. Vetiver has calming and sedative properties that alleviate anxiety, stress and insomnia, while Marjoram is soothing to the nerves, calms anxiety, tension and stress. Ylang Ylang sedative qualities are well known to calm and relax as it corrects high blood pressure and palpitations. Petitgrain eases symptoms of fatigue and helps to re-establish nerve equilibrium. Tangerine brings peace and happiness to the mind while easing nervousness, irritability and insomnia.
Yes, you can take a synthetic chemical sleeping pill and wake up in the morning feeling groggy with a dry mouth, but wouldn’t it be more restful as well as natural to use essential oils that are well known for their sedative and anti-insomnia properties instead? Give this Deep Sleep essential oil blend a try. The aroma is heavenly, soothing and relaxing and we think its results are Pure ZZZZzzzzzzzzzing!
